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Methods: Ten adult participants received Mediterranean diet discharge education and completed the Mediterranean Diet Adherence Screener (MEDAS). They also received baseline biometric measurements (weight, BMI, blood pressure, and heart rate). Over eight weeks, participants received biweekly recipe links and MyChart messages. At the conclusion, MEDAS and biometric assessments were repeated to evaluate changes over time. Results: Mean MEDAS scores increased from 6.7 to 8.8 points. Average systolic blood pressure decreased from 149 mmHg to 135 mmHg, diastolic from 79 mmHg to 74 mmHg. Mean BMI decreased from 44.84 to 44.08 kg/m2 with an average weight reduction of 4.8 lbs. Conclusions: The intervention improved Mediterranean diet adherence and demonstrated favorable trends in cardiovascular health metrics. Implications for Nursing: Nurse practitioners can effectively integrate Mediterranean diet education into primary care to support prevention and improve cardiovascular outcomes."},{"label":"Format","value":["Document (PDF)"]},{"label":"Identifier","value":"LibWizard Submission ID: 20775842"},{"label":"Language","value":["English"]},{"label":"Publisher","value":"Texas Wesleyan University\n"},{"label":"Rights","value":["open access"]},{"label":"Subject","value":["Primary Care","Diet--Mediterranean","Cardiovascular Health","Nutritional Education"]},{"label":"Type","value":["Text"]},{"label":"Repository","value":["Academic Archive"]},{"label":"Date Added","value":"8.14.2025"},{"label":"Metadata Creator","value":"MVM"},{"label":"Creator Status","value":"Student"},{"label":"School Affiliation","value":["School of Health Professions"]},{"label":"Department Affiliation","value":["Doctor of Nursing Practice-Family Nurse Practitioner"]},{"label":"Faculty Sponsor","value":"Kelly 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